Having healthy food is one of the aspects that people should pay special attention to if they want to live a long and healthy life. Everyone knows this and – some more than others – also do it. However, despite having the goal of following a healthy and balanced diet, people are not always careful with the food safety of the ingredients they are going to eat.

And, in this chapter, there are many mistakes that are made and give rise to food poisoning, stomach infections, among other types of health problems. How to avoid food poisoning? That’s what we’re going to show you next by introducing the seven serious food safety mistakes you should avoid.